Suggest edit
Report
Companies
Chinook Hot Tubs and Saunas
Can a Sauna Help You Lose Weight
Founding date: 08 Dec 2013
Type: Medium (50-249) company
State: Looking for clients
Phone number: 613-729-1447
It is important to separate true fat loss from temporary changes caused by dehydration. After a sauna session, the scale may drop slightly, which can make people feel encouraged when asking can a sauna help you lose weight. In reality, the weight reduction is mainly due to fluid loss through sweat, which returns once you rehydrate. True weight loss occurs when the body uses stored fat for energy over time, usually through a combination of physical activity, nutrition, and healthy lifestyle habits.
Locations
Headquarter: 2050 Scott Street
Articles
Advertisement
