STL Trim

STL TRIM supports your wellness journey with attentive guidance, compassionate coaching, and realistic plans designed to fit life’s busy pace. Our team focuses on sustainable habits that blend nutrition, movement, and recovery so you can feel better day after day. We offer comprehensive programs that bring together Medical Weight Loss, Fitness, and Healthy Aging in a way that’s practical and encouraging. Whether you’re aiming to improve energy, build strength, or reset your routine, we tailor a strategy that honors your goals and your schedule. Our approach to medical weight loss emphasizes education, accountability, and small wins that add up over time. Located in Creve Coeur, MO, we provide a welcoming environment where you can ask questions, celebrate progress, and get the support you deserve. From structured check-ins to flexible coaching, we’re here to help you develop confidence, maintain momentum, and turn healthy choices into lasting results.