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Reiki: What Is It and How Does It Work?

25 Feb 2026
Light Divine

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Have you ever felt drained, stressed, or just out of sync? If you are exploring holistic ways to feel better, you have probably heard of Reiki. But what is it, and how does it actually work?

In simple terms, Reiki is a Japanese energy healing technique. The word comes from "Rei" (universal) and "Ki" (life energy). It is based on the idea that an invisible "life force energy" flows through us. When this energy is high, we feel happy and healthy. When it is low, we feel stressed or unwell.

How does it work?

A Reiki session is very simple. You lie down fully clothed on a table, just like you would for a massage. The practitioner gently places their hands lightly on or just above your body. They do not massage or manipulate muscles. Instead, they act as a channel to draw universal energy to the areas where you need it most.

People often describe the experience as a wave of deep relaxation. You might feel warmth, tingling, or see colors behind your eyelids. Because stress is a root cause of many health issues, this deep rest allows your body to trigger its natural healing abilities.

At [Light Divine], we go beyond the surface—exploring all dimensions of your being to uncover the root causes of the challenges impacting you today. Through the power of Quantum and Energy Healing combined with Frequency & Sound healing, we help you release deep-seated patterns and blocks, allowing you to step into a more fulfilled and empowered future.

Is it for you?

Reiki is non-invasive and safe for everyone. It is a wonderful tool to complement traditional medicine, helping to reduce anxiety, improve sleep, and promote emotional clarity.

If you're ready to experience deep relaxation and start your journey toward peace and balance, I warmly invite you to [book a session at Light Divine] and take the next step in your healing journey.

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