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Reflect Within is a holistic mental health organization dedicated to nurturing well-being at every level. Through integrative approaches encompassing therapy, mindfulness, and wellness practices, we guide individuals on transformative journeys toward inner harmony and resilience. Our compassionate team fosters healing, growth, and empowerment, promoting holistic flourishing in mind, body, and spirit. We Offer Services like: Psychologist, Occupational Therapist, Psychiatrist, Speech and Language Therapy, Physiotherapist, Food & Nutritionist, School Counselling, Corporate Wellness, Remedial Therapist & Special Educator and more

There is no doubt that harassment of any kind is not expected, as it creates intense trauma. Moreover, in sexual harassment cases, you need to consult a sexual Harassment Prevention training specialist. Trauma therapy strongly emphasises building resilience because it recognises that every person has the innate capacity to change and heal. Together, therapists and clients discover and develop each other's strengths, empowering and boosting self-efficacy in the face of difficulty. The principles of trauma-informed care are applicable outside of therapy settings. By implementing trauma-informed practices, organisations, schools, and other community spaces can create environments that foster healing and personal development. Understanding the prevalence of workplace first aid courses in our culture is essential to growing in empathy and sensitivity.